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Does yoga sometimes you feel unwelcome? As an out

Does yoga sometimes you feel unwelcome? As an outsider and not "in" enough?

This has happened to me many times.....as a student who is a teacher.

And, I strive to be inclusive as a teacher, while I continue to learn how I can better serve the students in the room.

Thank you @kathrynbudig
And @alexandriacrowyoga
for highlighting this important aspect of yoga.

Happy Father's Day! To my dad who shares his love

Happy Father's Day!

To my dad who
shares his love of the ocean, 🌊
taught my sister @mrlima30 and I to fix it ourselves,
and gave us the proper toolbox. 🧰🔧
and always knows where to get the best ice cream. 🍨 anywhere in the world!

I will always celebrate "boat drinks" 🛥🍹 in your honor. 💜

Deck Painted 136 spindles Over 25 hours Nooks of

Deck Painted

136 spindles
Over 25 hours
Nooks of Lattice
3 cans of paint
5 brushes
Project Complete

Hello summer! 🌞

Props for Yin Join @jacquieruderman and a few ded

Props for Yin

Join @jacquieruderman and a few dedicated practitioners as we release.

Wednesdays at Noon.

Go to Jacquie's page to register.

Listen. Learn. Support. Share. Taking a stand wit

Listen. Learn. Support. Share.

Taking a stand with Faith Hunter @spirituallyfly on @yogalandpodcast .

Healing the wellness business.

CHANGE Today I listened, I listened to my instinc

CHANGE

Today I listened,
I listened to my instinct, my gut, my soul
and I embraced a change.

Faith is my partner,
as I "venture forward joyously with hope" in my heart.

Tomorrow is bright.

Card from Vintage Wisdom Oracle Deck
by Victoria Moseley

Support. Learn. Listen. Read. #shareblackstories

Support. Learn. Listen. Read.

#shareblackstories
#readblackauthors

An unexpected gift from my beautiful clients at @l

An unexpected gift from my beautiful clients at @lyndhurstadultservices. Oh how I miss there sweet hugs! 🙂💜 This lovely package is @naturalsucculents .

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